Tamarind – It is an enchanting fruit, attached to childhood of whom grew up in the countryside.
Sugared dry tamarind is sour and sweet. The sweet and sour taste of tamarind added a little salty, spicy salt, become a favorite of many people.
Tamarind is a familiar fruit to many people. Tamarind has many health effects such as reducing fat, preventing anemia and high blood pressure …
Because: In tamarind contains Thiamine – a substance that plays an important role in the activities of the nerves and muscles. Tamarind also provides natural magnesium, help bones strong. They also help prevent constipation, anemia, boosts immune system, supply vitamin C.
How to make:
Start to make caramel by drying sugar. Boil for about 20 minutes, add sweet potatoes, cook until the mixture freezing, turning off the kitchen. Spread the mixture out, make into small tablets.
Roll the mixture into the licorice. Pack the sugared dry tamarind by a lean food bag to put in a box or glass jar.
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