Pure wild honey is kind of pure honey produced by worker bees by collecting pollen from wildflower sources. The taste and composition of pure wild honey are very diversity, depending on the variety of flowers and the time honey is made. The effect of honey is very rich because it contains high levels of nutrients and antimicrobial properties.
Wild honey is one of the high-value foods for human health. Today, many people have used honey as food and medicine. However, honey is not a viable food for everyone. There are also many people do not know how to use honey properly, effectively.
The effects of wild honey on health:
– Increases energy, reduces muscle fatigue.
– Regulate blood sugar, cure cough.
– Heal wounds, minor burns.
– Defeat insomnia.
– Be good for the skin.
– Lose weight, improve digestion.
The Effects of wild honey in beauty:
– Anti-infection, eczema treatment.
– Moisturizing, a source of antioxidants.
– Be lotion.
– Antibacterial anti-inflammatory.
– Disinfection and disinfection.
– Take care of dry hair, prevent hair loss.
You can use honey with breakfast, eat with bread
– For main meals, if you want to use fresh honey, you should take before meals or after meals about 2 to 3 hours.
– If you want to use honey with warm water, should mix with water about 40 to 60 degrees.