The almonds are the queen of the nuts. Almonds contain many nutrients that are beneficial for the cardiovascular system: Magnesium, Vitamin E, fiber etc. So do you know what almonds are? If not, please join us today to discover this kind of nut!
Origin:
Almond tree is a tree for seed in Middle East and South Asia. It is grown in Thanh Hoa, Nghe An and Ha Tinh provinces of Vietnam.
The almond is high about 5-10m. Its flowers is pink and usually bloom in the spring, very beautiful.
Uses:
– Balance the amount of cholesterol in the body
– Use almond nuts very well for your heart
– Help balance and regulate blood pressure
– Prevent cancer
– Be good for the baby
– Reduce fat
– Helps improve skin and hair
– Prevent many diseases
How to use:
Almonds have a lot of different uses: Grind and make salads, make pies, make intestine in chocolate, eat with fresh milk, drink tea, etc.
Preservation:
– Should be stored in cool, dry places. And leave it in the jar after each use to ensure that the almonds are still crispy.
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